2-a-day

So yesterday I ran twice, once in the morning and once in the evening. I mostly did this because I was trying to make up for my lack of runs earlier. Still, it felt pretty good. I only did about 2 in the morning and about 4 in the evening. Today I'm thinking one about 5 mile run in the evening. But it's hot today so I'll definitely have to wait till later.

Finally got itunes up and running, note to everyone, their system is linked to UPS to verify your address. UPS does EVERYTHING IN CAPS, which is stupid and annoying. Whoever wrote the itunes script made it case sensitive so you HAVE TO WRITE YOUR ADDRESS IN CAPS ALL THE TIME. Which of course means you're literally screaming your address to everyone. Either that or you're trying to text or e-mail and you're over the age of 50. OK, that was mean, not everyone over the age of 50 has yet to figure out how to type on a computer, but it's a fair generalization. I like reading the comment section on our local newspaper (online) and you can always tell the older folks by their constant use of capital letters. Maybe they just get the button stuck? On the other hand at least they're online. One has to applaud that.

Another fun fact for the day, if you happen to be running an agarose gel and your mA are off the scale but your volts are low, your student probably made the running buffer too concentrated.